Superfood Skincare, the new trend in beauty

Superfood Skincare

 

Kale, no doubt you’ve heard of this little superfood and all these crazy health nuts steaming it and stuffing it into the fruit juices, but here’s something you may not have heard of. Kale is packed full of vitamins and minerals and a tonne of antioxidants and these antioxidants is what helps our body’s counteract oxidative damage by free radicals.  This damage is believed to be amoung the leading drivers of aging and many diseases and the smarty-pants over at Nip + Fab has taken this superfood and put it into three amazing products so you can get your daily Kale fix without the funny taste!

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Guns of Steel Workout

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Ladies, don’t be scared to lift weights! It is proven to burn weight more effectively than just cardio, will improve your sleeping patterns and can reduce your risk of heart disease. Every week, two times a week I have a Personal Training session with my trainer Danielle Lewis at my local gym and this time we recorded our Arms and Shoulder Workout for you. Try these next time you head to the gym and feel the burn!

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Temptress Series with Lazurah Jewellery

Manda Wilde x Lazurah

After many months of trying to find the perfect date, setting and styling I finally got to shoot with jewellery label Lazurah, designed and made by Lisa Corfield. We had been chatting for so long but never met and it was great to finally put a face to the name and what a face it is, this woman is not only talented by such a gorgeous person, inside and out. Luke from Luke Geoffrey Photography came on board and helped bring our shots to life and here’s what we made.

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